Yoga is and will always be a constant adventure of diving within for new knowledge and discovery. I received my 200-hour Yoga Teacher Training certification in 2013 under the direction of Gerhard Gessner at the Prana Yoga Center in La Jolla, CA. I am a 200hr RYT with the Yoga Alliance. I use alignment-based training as the basis for all of my classes, and as such, you will enjoy a nurturing yet challenging vinyasa flow-based class that will cultivate your body and mind. Whether you are new to yoga or looking to deepen your practice, please contact me for an alignment-based yoga class catered to your skill level.
Classes
Join me for Yoga classes at the following locations:
Optional Equipment
- Yoga Mat (I use a Manduka Pro, but there are many great options out there)
- Bolsters
Contact
Yoga was last modified: August 7th, 2015 by